Author · Spiritual teacher · Explorer of consciousness
Holly Semanoff
An invitation to explore consciousness, deepen spiritual practice, and listen within.
Holly shares her exploration of consciousness through books, meditation, conscious breathing, and spiritual teaching. Her work invites people to look within, develop their own practice, and bring greater awareness to everyday life.
A life of spiritual inquiry
Exploring the inner life. Sharing the practice.
At the heart of Holly’s work is a question: what does it mean to know ourselves beyond our familiar thoughts and identities? She explores that question through meditation, conscious breathing, yoga, and the spiritual perspectives she shares in her books and teaching.
Through workshops, retreats, online learning, and writing, she invites others to explore their own experience. Her conversations connect spiritual inquiry with the practical work of cultivating presence, listening inward, and living with intention.
For hosts, editors & event organizers
Conversations worth opening.
Spiritual inquiry & awakening
What does spiritual awakening mean to Holly, and how does that understanding shape her teaching and everyday life?
Breath & awareness
How does paying attention to the breath shape Holly’s approach to practice, presence, and self-understanding?
Experience into words
What does it take to turn a personal practice into a book that invites readers to explore for themselves?
Books by Holly
An invitation to explore.
Conscious Breathing Levels 1 and 2 and Body of Light bring together Holly’s writing, guided practices, and reflections on awareness.
Current work
Where the work continues.
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